Problems and Mental Health Topics
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INFORM YOURSELF ! Problems and Mental Health Topics |
Personal Relationships
What
about Personal Relationships?
There are many types of personal relationships. Some say, a bond
(relationship wise) is when two people have a connection. In a romantic
relationship, being attracted to each other and sharing common values and
interests brings couples together, but the bond has
not been set completely.
How are your relationships? Are they working for you? Are you happy with your
experiences in relationships with friends, family, or significant others?
Chabot College has Psychology Counseling courses that can assist you by providing
education on Interpersonal Relationships (PSCN 11); since you are the main ingredient
that you have power over, within a relationship, (PSCN 12) on Self-Esteem
will teach you how to explore your own personality so that you understand
"YOU" and enhance your ability to be "the best you can be."
Additionally, for women who are transitioning in the relationship landscape,
the (PSCN 8) the Women in Transition course is informative and an extremely
supportive environment. Refer to the Chabot College class schedules and
catalog fordescriptions or the Psychology Counseling link on Chabot College
Website.
If you are attempting to explore and sort
out thoughts and feelings about yourself, within relationships, or having
concerns about negative patterns in your relationship history, make an
appointment to meet with the Mental Health Pscyhological
Counselor/Intern. Identify what's working in your process of relating;
keep it up. For whatever is not working, STOP and
learn healthy relationship skills.
We
recognize how distracting it can be to focus on your classes and goals
here at Chabot, if you are having difficulty in your life, which includes relationships.
