Fitness Center

The fitness center offers top of the line weight training equipment, ellipticals, spin bikes and treadmills. These equipments are arranged in a scientifically designed HIIT (High Intensity Interval Training)​ circuit system.

HIIT is a highly efficient training method proven to:

  • Increase muscle mass
  • Decrease body fat
  • Develop overall health and wellness

 

Once the student has completed an initial orientation, they can use the fitness center whenever the room is open. 


 

Using the Fitness Center

Students can use the fitness center by:

  1. Applying to Chabot.
  2. Registering for one of the "PEAC FUN1 Core Conditioning Abs & Hips" classes.
  3. New students must attend the Orientation on the 1st day of class.
    Be on time for the Orientation!!!  No one will be admitted late!
  4. Have student ID card:  You can get one at the Student Online Services
  5. Be dressed to workout:
    • Athletic shoes (no sandals or work shoes)
    • T-shirt or long sleeve shirt (no tank tops or sleeveless)
    • Shorts or sweat pants (no jeans or "short" shorts)
    • Small hand towel to wipe down equipment
 

Contact Us


Ken Grace
Faculty & Fitness Center Coordinator
bulding 400, room 403S - 1st fl
kgrace@chabotcollege.edu
510.723.6662


Fitness Center

Building & room Building 4000

Hours HOURS
Mon - Thurs:
   6am - 1:30pm, 4:30pm - 7:30pm
Fri:
   6am - 12pm
   (closed on Fridays during Summer Semester)
Sat:
   7:30am - 10:30am


 

 

PEAC FUN1 Core Conditioning Abs & Hips Spring 2018 schedule

31266 PEAC FUN1 001 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 MW 06:00 AM - 07:30 AM *197  
  Instructor(s): ELLA VILCHE
View textbooks
 
31267 PEAC FUN1 002 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 MW 07:30 AM - 09:00 AM C4000 4051
  Instructor(s): STEVEN FRIEND
View textbooks
 
31268 PEAC FUN1 003 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 MW 09:00 AM - 10:30 AM C4000 4051
  Instructor(s): ELLA VILCHE
View textbooks
 
31269 PEAC FUN1 004 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 MW 10:30 AM - 12:00 PM C4000 4051
  Instructor(s): WILLIAM TAVIS
View textbooks
 
31270 PEAC FUN1 005 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 MW 12:00 PM - 01:30 PM C4000 4051
  Instructor(s): DANIEL CALCAGNO
View textbooks
 
31271 PEAC FUN1 006 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 TTh 06:00 AM - 07:30 AM *197  
  Instructor(s): RICHARD MORRIS
View textbooks
 
31272 PEAC FUN1 007 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 TTh 07:30 AM - 09:00 AM C4000 4051
  Instructor(s): RICHARD MORRIS
View textbooks
 
31273 PEAC FUN1 008 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 TTh 09:00 AM - 10:30 AM C4000 4051
  Instructor(s): KYLE ROBINSON
View textbooks
 
31274 PEAC FUN1 009 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 TTh 10:30 AM - 12:00 PM C4000 4051
  Instructor(s): KYLE ROBINSON
View textbooks
 
31275 PEAC FUN1 010 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 TTh 12:00 PM - 01:30 PM C4000 4051
  Instructor(s): MARKUS BATHELT
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31276 PEAC FUN1 011 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 F 06:00 AM - 09:00 AM *197  
  Instructor(s): WILLIAM TAVIS
View textbooks
 
31277 PEAC FUN1 012 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 F 09:00 AM - 12:00 PM C4000 4051
  Instructor(s): STEVEN FRIEND
View textbooks
 
32325 PEAC FUN1 013 1.00 Core Conditioning Abs & Hips Chabot College
  FEB 12, 2018 MAY 25, 2018   -    
  Instructor(s): KEN GRACE
View textbooks
 
31286 PEAC FUN1 071 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 M 04:30 PM - 07:30 PM *197  
  Instructor(s): DANIEL MILLER
View textbooks
 
31288 PEAC FUN1 072 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 T 04:30 PM - 07:30 PM *197  
  Instructor(s): DANIEL CALCAGNO
View textbooks
 
31289 PEAC FUN1 073 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 W 04:30 PM - 07:30 PM *197  
  Instructor(s): WILLIAM TAVIS
View textbooks
 
31290 PEAC FUN1 074 1.00 Core Conditioning Abs & Hips Chabot College
  JAN 16, 2018 MAY 25, 2018 Th 04:30 PM - 07:30 PM *197  
  Instructor(s): ERIC FANENE