Community Resources

Mental Health

ACCESS, 24-hour line Eng./Spa/Chin
Initial Assessment and possible treatment/Psycho diagnostic Evaluation/Neuropsychological Evaluation/Medical Evaluation and Management/Individual Psychotherapy/Family Therapy requests.

Phone: 800-491-9099
Website: ACCESS, 24-hour line Eng./Spa/Chin
Spanish Services: Yes
Undocumented Services: Yes

Acute Crisis Care and Evaluation for System-Wide Services (ACCESS)
Acute Crisis Care and Evaluation for System-Wide Services (ACCESS) Centralized telephone intake service operated by Alameda County Behavioral Health Care (ACBH). ACCESS’ licensed clinicians have system-wide responsibility for providing telephone screening, information and referral. Staff can also help direct individuals to appropriate crisis and emergency response services as well as ongoing service resources.

Phone: 1-800-491-9099 Culturally Responsive Phone Information - ACCESS Services ● Asian Language (510) 569-7200 ● Spanish Language - Oakland (510) 535-6200 ● Spanish Language - Hayward (510) 881-5921 ● Deaf (510) 957-5465 ● Hard of Hearing (510) 984-1654 (Video Phone)
Website: Acute Crisis Care and Evaluation for System-Wide Services (ACCESS)
Spanish Services: Yes

Asian Community Mental Health Services

Phone: 510-451-6729
Website: Asian Community Mental Health Services

Brighter Beginnings

Address: Various Locations
Phone: 510-236-6990
Website: Brighter Beginnings

Casa de Sol
Mental health and crisis stabilization services; also provides psychiatry and support groups.

Address: 1501 Fruitvale Ave., Oakland
Phone: 510-535-6200
Spanish Services: Yes
Undocumented Services: Yes

CHAA (Community Health for Asian Americans)

Phone: 510-835-2777
Website: CHAA (Community Health for Asian Americans)

Family Paths
Mental health, and support service. Multiple locations.

Phone: 800-829-3777
Website: Family Paths

Horizons Family Counseling

Address: 1112 S. Livermore Ave.
Phone: 925-371-4747
Website: Horizons Family Counseling

Jewish Family and Community Serv. of the East Bay

La Clinica

Address: 1601 Fruitvale Ave, Oakland
Phone: 510-535-4170
Website: La Clinica

La Familia Counseling Service
Adult and youth programs.

Address: 26081 Mocine Ave., Hayward
Phone: 510-881-5921
Website: La Familia Counseling Service

Pathways Counseling Center/Girls Inc.

Address: 13666 E. 14th St., San Leandro
Phone: 510-357-5515
Website: Pathways Counseling Center/Girls Inc.

Tiburcio Vasquez Behavioral Health

Phone: 510-471-5907 x 3774
Website: Tiburcio Vasquez Behavioral Health
Spanish Services: Yes

LGBT National Senior Hotline
LGBT National Senior Hotline Providing senior callers (50+ years) peer support, information, and local resources

Phone: 888-234-7243
Website: LGBT National Senior Hotline

MH First Oakland
MH First Oakland, a project of Anti Police-Terror Project, is a cutting-edge new model for non-police response to mental health crisis. The goal of MH First is to respond to mental health crises including, but not limited to, psychiatric emergencies, substance use support, and domestic violence situations that require victim extraction.

Phone: 510-999-9MH1 (9641)
Website: MH First Oakland

The Trans Lifeline
Trans Lifeline is a trans-led organization that connects trans people to the community, support, and resources they need to survive and thrive. 24-Hours, all ages.

Phone: ● US: 877-330-6366 ● Canada: 877-330-6366 ● Press 2 to speak with someone in Spanish/Oprima 2 para hablar con unx operador en español.
Website: The Trans Lifeline

Psychiatrist Referral
Alameda County Mental Health Care Services
Access mental health

Phone: 800-491-9099

For South Alameda County residents
Phone: 510-895-4369

For North Alameda County residents
Phone: 510-437-4543


Suicide Prevention & Crisis Intervention Support Lines
Crisis Support Services of Alameda County
Crisis Support Services of Alameda County Confidential 24-Hour crisis line for suicide prevention and crisis intervention. Community referrals also available. Interpretation services available. All ages.

Phone: 24-Hour Crisis Line 1-800-309-2131 Youth TextLine Text SAFE to 20121 (4pm-11pm Daily)
Website: Crisis Support Services of Alameda County

National Suicide Prevention Lifeline
National 24-Hour line for suicide prevention and crisis intervention. Depending on area code that someone is calling from – they will get routed to their local crisis line. All ages.

Phone: ● 24-Hour Crisis Line 1-800-273-8255 ● Nacional de Prevención del Suicidio 1-888-628-9454 ● For those who are Deaf + Hard of Hearing - For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255
Website: National Suicide Prevention Lifeline

National Crisis Text Line
Text HOME to 741741 Description: National 24-Hour text Line for crisis intervention and suicide prevention. All ages.

The Trevor Project
24-Hour suicide and crisis intervention for LGBTQIQ-2S/SGL (same gender loving) and gender non-conforming youth

Phone: ● Trevor Lifeline 1-866-488-7386 ● TrevorChat Text START to 678-678
Website: The Trevor Project

The Center for Elderly Suicide Prevention (CESP)
The Center for Elderly Suicide Prevention (CESP) offers hope for people suffering from life-threatening depression. 24-hour Friendship Line for the elderly (60+ years), outreach calls to older adults, regularly scheduled supportive home visits, grief counseling to people of all ages who have suffered a loss from suicide, or sudden or traumatic death.

Phone: Friendship Line 1-800-971-0016
Website: The Center for Elderly Suicide Prevention (CESP)

Mobile Crisis Unit
REGION: BERKELEY & ALBANY
Crisis intervention services at locations throughout the community and consultation on mental health issues, disaster, and trauma- related mental health services. AVAILABILITY: Tue/Sat - closed Sun/Mon/Wed/Thu/Fri 1130a-10pm

Phone: 510-981-5900

REGION: ANY AREA IN ALAMEDA COUNTY EXCEPT BERKELEY & ALBANY
Crisis intervention services at locations throughout the community and consultation on mental health issues, disaster, and trauma- related mental health services. AVAILABILITY: Monday to Friday 10am-8pm

Phone: 1-800-491-9099

Children & Adolescent Mental Health/Crisis Response
Willow Rock Adolescent Crisis Response
Willow Rock Adolescent Crisis Response Provides 23-hour voluntary services for adolescents (ages 12-17) that have a mental health crisis and do not meet criteria for hospitalization in the inpatient unit. Provides short-term outpatient transition back to the community services.

Phone: 510-483-3030
Website: Willow Rock Adolescent Crisis Response

Willow Rock Center Adolescent Psychiatric Health Facility
Willow Rock Center Adolescent Psychiatric Health Facility Provides acute inpatient psychiatric care for adolescents 12-17 years old

Children's Hospital Behavioral Emergency Response Team (BERT)
Children's Hospital Behavioral Emergency Response Team (BERT) Crisis services for children 0 to 11 years old.

Phone: 510-428-3240

Family, Youth, and Children’s Services (FYC)
City of Berkeley- Family, Youth, and Children Services

Peer Support
Peers Envisioning & Engaging in Recovery Services (PEERS)
Peers Envisioning & Engaging in Recovery Services (PEERS) PEERS is a diverse community of people with mental health experiences. Our mission is to promote innovative peer-based wellness strategies. We create culturally-rich, community-based mental health programs that honor diverse experiences and eliminate stigma and discrimination.

Family Education And Resource Center
Family Education And Resource Center Our mission is to educate, advocate, and encourage self-care for family members navigating the complex behavioral health systems to get their loved ones with mental health challenges good care. We are a team of family caregivers who believe that families know their loved ones best and should be involved in their care. We help amplify voices of families and bridge the communication between providers and families.

Phone: (FERC) 510-746-1700 or 1-888-896-3372
Website: Family Education And Resource Center

Best Now!
Best Now! (Building Employment Strategies Through Networking on Wellness) provides leadership development, empowerment, job training, and support for people with mental health and/or substance use recovery experience who are interested in joining the behavioral health field as Peer Support Specialists within Alameda County.

Phone: (510) 969-5450
Website: Best Now!

Online Mental Health/Wellness Resources
CCC Health & Wellness
The goal of CCC Health & Wellness is to support the 115 CCC colleges in identifying, implementing, and sustaining strategies for addressing student health, mental health, wellness, and basic needs.

National Institute of Mental Health:
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.

Address: National Institute of Mental Health Office of Science Policy, Planning, and Communications 6001 Executive Boulevard, Room 6200, MSC 9663 Bethesda, MD 20892-9663
Phone: 1-866-615-6464
Email: nimhinfo@nih.gov
Website: National Institute of Mental Health:
Spanish Services: Yes

U.S. Department of Health & Human Services
Anyone can experience mental health problems. Friends and family members can make all the difference in a person’s recovery process. Learn how to support your friends and loved ones with mental health problems.

Address: U.S. Department of Health & Human Services, 200 Independence Avenue, S.W. Washington, D.C. 20201
Website: U.S. Department of Health & Human Services
Spanish Services: Yes

JED Foundation
JED is leading the way to a comprehensive, community-based model of protecting student emotional health and preventing suicide at schools across the country. Working with campus leaders and professionals, JED helps to create campus-wide prevention and intervention strategies and advises on best-practice mental health policies, programs and services.

Address: The Jed Foundation 6 East 39th Street, Suite 700 New York, NY 10016
Phone: 212-647-7544
Email: JEDmedia@yr.com
Website: JED Foundation

ULifeline
Online resource for college mental health.

Phone: 1-800-273-8255
Website: ULifeline

Websites, apps, and podcasts support self-help
The following websites, apps, and podcasts support self-help for a variety of wellness topics and communities. Please note that none are a substitute for a relationship with a professional counselor, and are not associated with Cal State East Bay Counseling Services unless specifically noted. Descriptions are taken from the resources themselves.

Address: 25800 Carlos Bee Boulevard, Hayward, CA 94542
Phone: 510-885-3000
Website: Websites, apps, and podcasts support self-help

App Ambassadors
We are App Ambassadors for the suite of mental health apps developed by the Department of Veterans Affairs and its partners. These interactive mobile applications provide information, tools, assessments and support resources for people and families managing stress, anxiety, sleep disturbance, substance use and PTSD. The apps are designed to be accessible to people with disabilities, and are available to be downloaded on almost all mobile devices. These apps never collect any identifying information.

Phone: 415-273-9233
Email: info@mentalhealthapps.org
Website: App Ambassadors

MentalHealthU (MHU)
With MY3, you define your network and your plan to stay safe. With MY3 you can be prepared to help yourself and reach out to others when you are having thoughts of suicide. Remember: there is hope and a life to look forward to, even in your darkest moments. MY3 can help you get through your most difficult times. MY3 is available in the Apple App Store and Google Play, free of charge.
Spanish Services: Yes

Mobile Mental Health Program at VA National Center for PTSD
NCPTSD mobile apps were developed for Veterans and Servicemembers with PTSD and related concerns. However, these apps can be used by anyone to support recovery, including people who are in treatment as well as those who are not. Most of the apps feature education, self-assessment, skill development, personalized tools, multimedia demos, and links to support.

META
META means the freedom to choose a therapist who’s a good fit. It’s investing in self-care while balancing your budget. And it means starting a dialog whenever and wherever it’s convenient.

Phone: 833-844-6382
Website: META

Action Alliance
The National Action Alliance for Suicide Prevention (Action Alliance) is the nation’s public-private partnership for suicide prevention.

Address: 1025 Thomas Jefferson St., NW, Ste 700W Washington, DC 20007
Phone: 202-572-3737
Website: Action Alliance

Now Matters Now
They teach Mindfulness, Mindfulness of Current Emotion, Opposite Action and Paced-breathing. These skills are part of Dialectical Behavior Therapy or DBT, proven to be helpful for people considering suicide.

Zero Suicide
Health care organizations—from outpatient to inpatient, primary care to behavioral health, hospitals to states—want to provide individuals at-risk for suicide with optimal care.

Phone: 1-800-273-8255
Website: Zero Suicide