Alcohol, Tobacco and Other Drugs

Body Image

Depression and Loneliness

Eating Disorders

Mens Issues

Nutrition

Personal Relationship Issues

Sexual Assault & Other Unwanted Sexual Experiences

Sexual Health

Sexual Orientation Gender Identity

Stress Reduction

Suicidal Thoughts

Victims of Criminal Violent Acts

Womens Issues


Alcohol, Tobacco and Other Drugs
Go to TOP

Support for Alcoholics and Families of Alcoholics
http://www.alcoholics-anonymous.org/
http://www.al-anon.org
http://www.al-anon.alateen.org/

Study Drugs: Facts You Should Know
http://www.nyu.edu/shc/promotion/study.drugs.html
ttp://www.nyu.edu/shc/promotion/study.drugs.html

National Institute on Drug Abuse
http://www.nida.nih.gov
http://www.nida.nih.gov/parent-teacher.html

Smoking Cessation Info and Tips
http://www.cdc.gov/tobacco/how2quit.htm

National Institute on Alcohol Abuse and Alcoholism
http://www.collegedrinkingprevention.gov/

Centers for Disease Control and Prevention Office of Smoking and Health
http://www.cdc.gov/tobacco/quit_smoking/index.htm  

U.S. Dept. of Health and Human Services "You Can Quit Smoking"
http://www.cdc.gov/Tobacco/quit_smoking/index.htm


Body Image
Go to TOP

Body Positive
http://www.bodypositive.com/



The National Eating Disorders Association
http://www.nationaleatingdisorders.org/

About.com: Body Shape and Men
http://menshealth.about.com/cs/gayhealth/a/body_shape.htm

Books

The Adonis Complex by Harrison G. Pope
Making Weight by Arnold Andersen, Leigh Cohn, and Tom Holbrook
The Broken Mirror by Katharine A. Phillips
Eating In Light of the Moon by Anita Johnston
Love Hunger by Frank Minirth, Paul Meier, Robert Hemfelt and Sharon Sneed
Anatomy of Anorexia by Steven Levenkron
Hunger Pains by Mary Pipher
The Best Little Girl in the World by Steven Levenkron
Life without ED by Jenni Schaefer



Depression and Loneliness
Go to TOP

National Mental Health Association
http://www.depression-screening.org/

National Institute of Mental Health
http://www.nimh.nih.gov/health/publications/depression/index.shtml 

American Foundation for Suicide Prevention
https://www.afsp.org/advocacy-public-policy/become-an-advocate/suicide-prevention-advocacy-network

ULIFELINE
http://www.ulifeline.com/

Loneliness
loneliness.html/


Eating Disorders
Go to TOP
NOTE: An Eating Disorder is serious and requires medical attention. The links for information are not a substitute for medical advice or treatment and are not recommended health care providers. It is important to realize that the links/information that appears on this website is information only and not meant as replacement for proper care from your doctor, a therapist, nutritionalist, or other health care professional. It is vital that you talk with your physician and a qualified mental health professional regarding eating disorder symptoms and treatment. Minors should consult with a parent,legal guardian, or other authorized adult when considering treatment and providers.

The Gurze Catalog: Latest Eating Disorders resources
http://www.bulimia.com/

National Institute of Mental Health
http://www.nimh.nih.gov/health/publications/eating-disorders/index.shtml 


Something Fishy Website on Eating Disorders
http://www.somethingfishy.org/

Bulimia
http://www.bulimia.com/

National Eating Disorders Organization
http://www.nationaleatingdisorders.org/get-facts-eating-disorders

Facts about Women's Eating Disorders
http://www.womenshealth.gov/mental-health/illnesses/eating-disorders.html

Disordered Eating and Athletes
http://www.caringonline.com/eatdis/topics/athletics.htm

Information on disordered eating
http://www.wrongdiagnosis.com/d/disordered_eating/intro.htm



Mens Issues
Go to TOP

Additional Resources

The Men's Center
http://www.themenscenter.com/

Male Health Center
http://www.malehealthcenter.com/

Men Stopping Violence website
http://www.menstoppingviolence.org/

Male Contraceptives
http://www.malecontraceptives.org/

Men's Health Network
http://www.menshealthnetwork.org

Fatherhood & Men's Issues
http://www.saferchild.org/fatherhood.htm

About.com: Body Shape and Men
http://menshealth.about.com/cs/gayhealth/a/body_shape.htm
Nutrition
Go to TOP

Helpful Links

WebMD
http://www.webmd.com/

American Dietetic Association
http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/index.html

Gatorade Sports Science Institute
http://www.gssiweb.com/

Nutritional Summaries of Popular Foods
http://www.nutritiondata.com/

Shape Up Weight Management Site
http://www.shapeup.org/

Department of Agriculture
http://www.nutrition.gov/

Hugs.com (non-diet approach for weight management)
http://www.hugs.com/

Vegetarian Resource Group
http://www.vrg.org/

Cook it Quick
http://lancaster.unl.edu/food/ciq.shtml

Center for Sciences in the Public Interest
http://www.cspinet.org/



Personal Relationship Issues
Go to TOP

THE GOTTMAN INSTITUTE
http://www.gottman.com/marriage/self_help/

DR. PHIL's ADVICE
http://www.drphil.com/articles/category/5/

ABOUT.COM - MENTAL HEALTH
http://mentalhealth.about.com/cs/familyresources/a/marsvenus.htm

Dr. John Gray's Advice - Men are from Mars, Women are from Venus
http://www.marsvenus.com




Sexual Assault & Other Unwanted Sexual Experiences
Go to TOP

Every 15 seconds the crime of battering occurs.

HAYWARD POLICE DEPARTMENT

For crimes occurring in Hayward dial 911 for an emergency or dial (510) 273-7000 for non-emergencies.

____24 Hour Crisis Line (1-800) 309-2131.
____Nationwide Hotline Office Number (1-800)SUICIDE or (1-800) 273-TALK.
____Website
http://www.crisissupport.org/

Websites

AARDVARC: An Abuse, Rape and Domestic Violence Aid and Resource Collection
http://www.aardvarc.org/

Violence Against Women: State of Califiornia specific resources
http://www.4woman.gov/violence/state/StateResourcesDetail.cfm?ID=3736 

Family Violence Prevention Fund
http://www.endabuse.org/

The National Center for Victims of Crime
http://www.ncvc.org/ncvc/main.aspx?dbID=DB_GetHelp787

Sexual Assault Response and Support Services

Sexual Assault Response and Mental Health Counseling Services at Chabot College provide confidential consultation, referral and advocacy to students who have reported sexual assault. Sexual assault awareness and risk reduction education is important information for the college community. Our mission is twofold: to empower students to disclose sexual assault and access medical and mental health services, and to reduce the occurrence of sexual assault by creating a community intolerant of sexual violence, with expectations of communication and respect between genders.

For Non-Emergency Information, contact:
Student Health Center: Phone: 510-723-7625 or
Mental Health Coordinator: ValJen Dale, M.A., L.M.F.T. (510) 723-6615, Email: vdale@ChabotCollege.edu or
Mental Health Counselor Intern (510) 723-7625


Sexual Health
Go to TOP

Helpful Links

American Social Health Association
http://www.ashastd.org/

Emergency Contraception Hotline
http://www.not-2-late.com/

Planned Parenthood Federation of America (PPFA)
http://www.plannedparenthood.org/

Alan Guttmacher Institute: research on sexual health of youth
http://www.agi-usa.org/

Compendium of HIV/AIDS resources & info
http://www.thebody.com/

Assn of Reproductive Health Professionals
http://www.arhp.org/

American Assn of Sex Educators, Counselors, and Therapists
http://www.aasect.org/

Family Violence Prevention Fund
http://www.endabuse.org/

Advocates for Youth
http://www.advocatesforyouth.org/

For those considering a planned pregnancy or in the process of being pregnant:
http://www.pregnancy.org/
http://www.womenshealth.gov/Pregnancy/
http://www.babycenter.com/



Sexual Orientation Gender Identity
Go to TOP

UC DAVIS - Facts About Sexual Orientation
http://psychology.ucdavis.edu/rainbow/html/facts.html

GLBT National Help Center
http://www.glbtnationalhelpcenter.org/


Stress Reduction
Go to TOP

Anxiety Disorder Association of America
http://www.adaa.org/

Stress Management from MedicineNet
http://www.medicinenet.com/stress_management_techniques/article.htm

Stress Management from Mind Tools
http://www.mindtools.com/smpage.html


Suicidal Thoughts
Go to TOP

Suicide Prevention Resource Center
http://www.sprc.org/

ULifeline
http://www.ulifeline.org/

American Foundation for Suicide Prevention
http://www.afsp.org/

HealthyLife Students' Self-Care Guide
http://studenthealth.southern.edu/selfcare/suicidal.htm


Victims of Criminal and/or Violent Acts
Go to TOP

____A Safe Place (24 hr. crisis line) 510-536-7233
____SAVE Shelter Against Violent Environments (24 hrs.) 510-794-6055
____National Domestic Violence Hotline - 1-800-799-SAFE (7233)
____Chabot Student Health Center Center (During College Campus posted hours) - 510-723-7625

Websites

National Coalition Against Domestic Violence
http://www.ncadv.org/

Bay Area Domestic Violence Resources
(Resources for Immigrant Battered Women)
http://www.iieb.org/res_Alemeda.htm

Domestic Violence Support Services
http://www.permanente.net/homepage/kaiser/pdf/30487.pdf

AARDVARC: An Abuse, Rape and Domestic Violence Aid and Resource Collection
http://www.aardvarc.org/

Violence Against Women: State of Califiornia specific resources
http://www.4woman.gov/violence/state/StateResourcesDetail.cfm?ID=3768 

Family Violence Prevention Fund
http://www.endabuse.org/

The National Center for Victims of Crime
http://www.ncvc.org/ncvc/main.aspx?dbID=DB_GetHelp787

Sexual Assault Response and Support Services

Sexual Assault Response and Mental Health Counseling Services at Chabot College provide confidential consultation, referral and advocacy to students who have reported sexual assault.Sexual assault awareness and risk reduction education is important information for the college community. Our mission is twofold: to empower students to disclose sexual assault and access medical and mental health services, and to reduce the occurrence of sexual assault by creating a community intolerant of sexual violence, with expectations of communication and respect between genders.

Location: Student Health Center
Phone: 510-723-6615
Coordinator: ValJen Dale, M.A., L.M.F.T. and Mental Health Counselor Intern
Email: vdale@ChabotCollege.edu


Womens Issues
Go to TOP

National Institute of Mental Health: Women's Issues
http://www.nimh.nih.gov/healthinformation/depwomen.cfm  

Centers for Disease Control on Women's Reproductive Health
http://www.cdc.gov/reproductivehealth/WomensRH/index.htm

Women's Health.gov
http://www.4women.gov/