Physical Education Courses
HEAG AQ50 - Aqua Aerobics for the Mature Adult
Student Learning Outcomes (SLO)
  1. Demonstrate active mobility through aquatic exercise.
  2. Demonstrate proper warm up/warm down routine.


HEAG BY50 - Balance & Yoga for the Mature Adult
Student Learning Outcomes (SLO)
  1. demonstrate increased strength and fitness
  2. demonstrate greater confidence through fitness


HEAG CT50 - Diabetes Prevention & Core Training for Older Adult
Student Learning Outcomes (SLO)
  1. Demonstrate increased strength in the hip, thigh and abdominal areas;
  2. Demonstrate correct body alignment


HEAG FN50 - Functional Movement and Balance for the Mature Adult
Student Learning Outcomes (SLO)
  1. describe the relationship between body composition and personal health, fitness and wellness;
  2. demonstrate stable postural movements


HEAG SF50 - Strength and Fitness for the Mature Adult
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


HEAG SO50 - Soccer for the Older Adult
Student Learning Outcomes (SLO)


HEAG SW50 - Cardiovascular Swimming for the Mature Adult
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


HEAG TN50 - Introduction to Tennis for the Older Adult
Student Learning Outcomes (SLO)


HEAG VO50 - Beginning Volleyball for the Mature Adult
Student Learning Outcomes (SLO)


HEAG WA50 - Introduction to Fitness Walking for the Older Adult
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


HEAG WE50 - Resistance Training for Bone Density for the Mature Adult
Student Learning Outcomes (SLO)
  1. explain the physiological principles of weight training and how they improve bone density and metabolism;
  2. demonstrate care and safety procedures when using equipment;


HEAG X50+ - Exercise for Healthy Mature Adults (50+)
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC 5K1 - Training for Your First 5K (3.1 miles)
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Demonstrate and explain the physiological reasons for performing a proper warm up


PEAC ABBS - Advanced Baseball Skills
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC AKD1 - AIKIDO 1
Student Learning Outcomes (SLO)
  1. demonstrate improvement of fitness and body awareness
  2. work within small groups to improve aerobic fitness


PEAC AQA1 - Aqua Aerobics
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC AQDW - Aqua Aerobics - Deep Water 2
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC ARH1 - Archery 1
Student Learning Outcomes (SLO)
  1. demonstrate basic safety and etiquette of archery
  2. demonstrate an improvement in their shooting proficiently, i.e., with a higher arrow average


PEAC ARH2 - Intermediate Archery
Student Learning Outcomes (SLO)
  1. demonstrate and explain the physiological reasons for performing a proper warm up.
  2. work within a group, or team, to solve problems.
  3. demonstrate improved fitness, and overall wellness, by participating in a consistent training program.


PEAC ARH3 - Advanced Archery
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC ARH4 - Tournament Archery
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC BAB1 - Bay Area Biking
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC BAD1 - Introduction to Badminton
Student Learning Outcomes (SLO)
  1. demonstrate the physiological importance of warming up
  2. demonstrate the ability to work and solve problems in a small group


PEAC BAD2 - Intermediate Badminton
Student Learning Outcomes (SLO)
  1. demonstrate the ability to problem solve in a small group
  2. demonstrate the physiological importance of warming up


PEAC BAD3 - Advanced Badminton
Student Learning Outcomes (SLO)
  1. demonstrate how to problem solve in small groups
  2. demonstrate a proper cool down


PEAC BAD4 - Tournament Badminton
Student Learning Outcomes (SLO)
  1. demonstrate the ability serve
  2. demonstrate the ability to volley


PEAC BBSD - Baseball Specific Skill Development
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC BSK1 - Introduction to Basketball
Student Learning Outcomes (SLO)
  1. demonstrate the basic drills & techniques to play the game of basketball. Those skills include dribbling, passing and shooting
  2. demonstrate an increased overall physical fitness by playing basketball


PEAC BSK2 - Intermediate Basketball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC BSK3 - Advanced Basketball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC BSK4 - Pre-competitive Basketball
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC BSM1 - Introduction to Men's Bubble Soccer
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC BSW1 - Introduction to Women's Bubble Soccer
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC BTC1 - Beginning Boot Camp
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC BTC2 - Intermediate Boot Camp Training
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC BTC3 - Advanced Boot Camp Training
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC CHR1 - Beginning Cheer
Student Learning Outcomes (SLO)
  1. demonstrate the ability to problem solve in small groups
  2. demonstrate the ability to choreograph


PEAC CHR2 - Intermediate Cheer Leading
Student Learning Outcomes (SLO)
  1. demonstrate how to problem solve in small groups
  2. demonstrate the ability to choreograph


PEAC CYC1 - Introduction to Spin Cycling
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC CYC2 - Intermediate Indoor Spin Cycling
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC DIS1 - Introduction to Disc Sports
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC DIS2 - Intermediate Disc
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC DIS3 - Advanced Ultimate
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC DOD1 - Introduction to Dodge Ball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC DWA1 - Aqua Aerobics - Deep Water 1
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC FFL1 - Flag Football League
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC FFR1 - Fitness for the First Responder Introduction
Student Learning Outcomes (SLO)
  1. Student should be able to run 1.5 miles without walking.
  2. Basic knots used in the Fire Service


PEAC FFR2 - Fitness for the First Responder Intermediate
Student Learning Outcomes (SLO)
  1. Complete an obstacle course consisting of 6’ walls, balance beam, high climb and other elements relevant to first response, safely and with proper technique.
  2. Perform the P.O.S.T. Work Sample Test Battery elements safely and with proper technique.


PEAC FFR3 - Fitness for the First Responder Advanced
Student Learning Outcomes (SLO)
  1. Perform the P.O.S.T. Work Sample Test Battery elements with proper technique, safely and for time.
  2. . Complete an obstacle course consisting of elements relevant to first response, including 6’ walls, balance beam, high climb and low crawl, with proper technique, safety and for time.


PEAC FFR4 - Fitness for the First Responder Tactical
Student Learning Outcomes (SLO)
  1. Jog 1.5 miles in 12:30 minutes or less.
  2. Score a minimum of 320 points on the WSTB, without failure in any one event.


PEAC FFT - Introduction to Fire Fitness Training
Student Learning Outcomes (SLO)
  1. Basic competency with knots used in the Fire Service.
  2. Nutrition principles with a basic Food Diary.


PEAC FFT1 - Intermediate Fire Fitness Training
Student Learning Outcomes (SLO)
  1. Basic competency with knots used in the Fire Service for accuracy.
  2. Basic ground ladder skills for technique and safety.


PEAC FFT2 - Advanced Fire Fitness Training
Student Learning Outcomes (SLO)
  1. Competency with knots used in the Fire Service for accuracy and application.
  2. Ground ladder skills for technique, safety and strength.


PEAC FFT3 - Tactical Fire Fitness Training
Student Learning Outcomes (SLO)
  1. Competency with knots used int he Fire Service for accuracy, application, and time.
  2. Ground ladder skills for technique, safety, strength and time.


PEAC FIT1 - Fitness for Everyone
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC FIT2 - Intermediate Fitness For Everyone
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC FLW1 - Physical Fitness for Law Enforcement
Student Learning Outcomes (SLO)
  1. run continuously for 1.5 miles
  2. demonstrate work sample test battery


PEAC FLW2 - Intermediate Fitness for Law Enforcement
Student Learning Outcomes (SLO)
  1. run 1.5 miles in 13:30 or less
  2. complete the work same test battery events for time


PEAC FLW3 - Advanced Fitness for Law Enforcement
Student Learning Outcomes (SLO)
  1. run 1.5 miles in 12:30 or less
  2. complete the WSTB for time and score


PEAC FLW4 - Tactical Fitness for Law Enforcement
Student Learning Outcomes (SLO)
  1. Run 1.5 miles in less than 12:30 following the WSTB.
  2. complete the WSTB with a score of 384 or higher.


PEAC FlyF - Introduction to Fly Fishing
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC FTS1 - Futsal
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC FTS2 - Intermediate Futsal
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up
  2. Work within a group, or team, to solve problems


PEAC FTS3 - Advanced Futsal
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC FTS4 - Competitive Futsol
Student Learning Outcomes (SLO)
  1. demonstrate and explain the physiological reasons for performing a proper warm up.
  2. work within a group, or team, to solve problems.
  3. demonstrate improved fitness, and overall wellness, by participating in a consistent training program.


PEAC FUN1 - Core Conditioning for Abs, Hips and Thighs
Student Learning Outcomes (SLO)
  1. Student will demonstrate an understanding of functional strength
  2. Demonstrate either in written form, or orally, how to calculate their target heart rate training zone numbers.


PEAC FUN2 - Intermediate Functional Training for Fat Loss
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC FUN3 - Advanced Functional Training for Fat Loss
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC FUN4 - Fat Loss through Functional Training
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC GFTE - Get Fit with Technology
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC GTB1 - Beginning Tournament Golf
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC HER1 - Basic Heart Rate Training: Fitness Training Utilizing a Heart Rate Monitor
Student Learning Outcomes (SLO)
  1. demonstrate either in written form, or orally, how to calculate their target heart rate training zone numbers.
  2. demonstrate how to use a heart rate monitor to improve their overall all health and well being


PEAC HER2 - Intermediate Heart Rate Training
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC HM1 - Training for Your First Half Marathon
Student Learning Outcomes (SLO)
  1. demonstrate an understanding of aerobic running through training pace
  2. calculate target heart rate training zones and training paces
  3. run/walk 13.1 miles


PEAC HTA1 - Hips, Thighs and Abs Workout
Student Learning Outcomes (SLO)
  1. demonstrate correct strengthening and flexibility movements for the entire body
  2. track their blood pressure


PEAC HTA2 - Intermediate Hips, Thighs and Abs
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC HTA3 - Advanced Hips, Thighs & Abs Workout
Student Learning Outcomes (SLO)
  1. Understanding and extensive knowledge of strength building body weight exercise
  2. Introduction to an individual nutritional program
  3. Knowledge and development of individual physical fitness protocols.


PEAC HTA4 - Extreme Hips, Thighs and Abs Workout
Student Learning Outcomes (SLO)
  1. Advanced knowledge and comprehension of strength building body weight exercises
  2. Utilization of various body toning and strength building implements & tolls (i.e., dumbbells, body bars, etc)
  3. Advance knowledge and understanding of nutritional requirements within a physical fitness protocol.


PEAC INSC - Indoor Soccer/Futsol
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC ITC1 - Integrated Core Fitness
Student Learning Outcomes (SLO)
  1. properly perform a squat with the olympic bar
  2. perform a clean with proper form
  3. perform a dead lift correctly


PEAC ITC2 - Intermediate Integrated Core Fitness
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC ITC3 - Advanced Integrated Core Fitness
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC JD1 - Introduction to Jazz Dance
Student Learning Outcomes (SLO)
  1. demonstrate basic steps used in jazz dance
  2. work with a small group to create a dance routine


PEAC JD2 - Advanced Beginning Jazz Dance
Student Learning Outcomes (SLO)
  1. Demonstrate knowledge of beginning jazz dance terminology and characteristics.
  2. Explain a brief history of Jazz Dance as an American Contemporary Dance Form.


PEAC JD3 - Intermediate Jazz Dance
Student Learning Outcomes (SLO)
  1. Demonstrate knowledge of intermediate jazz dance terminology.
  2. Demonstrate correct body alignment as it applies to intermediate jazz dance movement, warm upand across the floor technique.


PEAC JUD1 - Beginning Judo
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC JUD2 - Intermediate Judo
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC JUD3 - Advanced Judo
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC JUD4 - Competition Judo
Student Learning Outcomes (SLO)


PEAC LSF1 - Introductory Lap Swimming for Cardiovascular Fitness
Student Learning Outcomes (SLO)
  1. Demonstrate successful freestyle swimming.
  2. Demonstrate fitness through swimming


PEAC LSF2 - Beginning Lap Swimming for Cardiovascular Fitness
Student Learning Outcomes (SLO)
  1. Demonstrate fitness through swimming.
  2. Demonstrate successful freestyle swimming.


PEAC LSF3 - Intermediate Lap Swimming for Cardiovascular Fitness
Student Learning Outcomes (SLO)
  1. Demonstrate fitness through swimming.
  2. Demonstrate successful freestyle swimming.


PEAC LSF4 - Advanced Swimming for Cardiovascular Fitness
Student Learning Outcomes (SLO)
  1. Demonstrate fitness through swimming.
  2. Demonstrate successful freestyle swimming.


PEAC MFT1 - Introduction to Military Fitness Training
Student Learning Outcomes (SLO)
  1. run 2 miles
  2. perform 35 situps
  3. perform 10 or more push ups for a female, 35 or more push ups for a male


PEAC MFT2 - Beginning Military Fitness Training
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC MFT3 - Intermediate Military Fitness Training
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC MFT4 - Advanced Military Fitness Training
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC PIC1 - Introduction to Pickle Ball
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC PIC2 - Intermediate Pickle Ball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC PIL1 - Introduction to Pilates
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC PIL2 - Intermediate Pilates
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC PIL3 - Advanced Pilates
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC PIL4 - Functional Pilates
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC PLF1 - Plyometrics and Agility Training for Women
Student Learning Outcomes (SLO)
  1. demonstrate improved leg strength and knee joint stability with landing
  2. show enhanced jumping and landing technique
  3. apply improved footwork and increased foot speed to their sport-specific environment


PEAC PLF2 - Intermediate Plyometric and Agility Training for Women
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC PRTR - Personal Training
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SBB1 - Sport-Specific Training - Baseball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SBB2 - Intermediate Sport-Specific Training - Baseball
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC SBB3 - Advanced Baseball-Specific Training
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SBM1 - Sport-Specific Individual Training for Men's Basketball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SBW1 - Sport-Specific Training for the Female Basketball Player
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SMLP - Lap Swimming for Cardiovascular Conditioning
Student Learning Outcomes (SLO)
  1. Demonstrate fitness through swimming.
  2. Demonstrate successful freestyle swimming.


PEAC SOC1 - Introduction to Soccer
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SOC2 - Intermediate Soccer
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC SOC3 - Advanced Soccer
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SOC4 - Advanced Club Level Soccer
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC SPM1 - Speed, Plyometric and Agility Training for Men
Student Learning Outcomes (SLO)
  1. Students are grasping and understanding the important factors of increased foot speed and a football specific movement.Students prepare and maintain appropriate aspects and routines to provide for the foundation of a specific movement in football.
  2. Students understand the necessity of preparing with proper training methods and utilize the implementation of proper training techniques to improve sport-specific skills with improved neuromuscular control and balance.Effective outcomes for technique and proper training methods are greater in smaller group settings.
  3. Students grasped the technique for each exercise at a rapid pace when we implemented the tool of a video.We noticed a re-occurring flaw in the student’s technique on a certain exercise. We starting filming and using the TV. camera’s in the weight room and the student was able to visually see their mistake. This improved their technique right away.


PEAC SPM2 - Intermediate Plyometric and Speed Training for Men
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SSB1 - Sport-Specific Training for Softball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SSB2 - Intermediate sport specific training for Softball
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC SSB3 - Advanced Training for Softball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC SSCC - Sport-Specific Training Cross Country/Distance Run
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC SSTK - Track and Field Skills
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC STP1 - Introduction to Cardio- Step
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC STP2 - Intermediate Cardio Step
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC SWM1 - Beginning Swimming
Student Learning Outcomes (SLO)
  1. Demonstrate successful freestyle swimming.
  2. Demonstrate fitness through swimming.


PEAC SWM2 - Intermediate Swimming
Student Learning Outcomes (SLO)
  1. Demonstrate fitness through swimming.
  2. Demonstrate successful freestyle swimming.


PEAC SWM3 - Advanced Swimming
Student Learning Outcomes (SLO)
  1. Demonstrate fitness through swimming.
  2. Demonstrate successful freestyle swimming.


PEAC SWM4 - High Level Swimming
Student Learning Outcomes (SLO)
  1. Demonstrate fitness through swimming.
  2. Demonstrate successful freestyle swimming.


PEAC TBB1 - Tournament Baseball League
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC TBB2 - Intermediate Tournament Baseball League
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC TEN1 - Introduction to Tennis
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC TEN2 - Intermediate Tennis
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC TEN3 - Advanced Tennis
Student Learning Outcomes (SLO)
  1. Demonstrate and explain physiological reasons for performing a proper warm up.
  2. Work with in a group or team to solve problems.


PEAC TEN4 - Tournament Tennis
Student Learning Outcomes (SLO)
  1. ability to work in a small group
  2. demonstrate the physiological reasons for warming up


PEAC TKD 2 - Intermediate Tae Kwon Do
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC TKD1 - Tae-kwon-do
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC TKD3 - Advanced Tae Kwon Do
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC TKD4 - Mastering Tae Kwon Do
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC TRI1 - Beginning Triathlon Training
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC TRI2 - Intermediate Triathlon Training
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC VOL1 - Introduction to Volleyball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC VOL2 - Intermediate Volleyball
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC VOL3 - Advanced Volleyball
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC VOL4 - Competitive Volleyball
Student Learning Outcomes (SLO)
  1. Demonstrate, using a group of people on the court, how to set up a 6-2 offense in a serve receive position
  2. Explain tournament scoring and how to prepare offensively for a two day volleyball tournament
  3. Demonstrate how to block in the front row


PEAC WAP1 - Introduction to Water Polo
Student Learning Outcomes (SLO)
  1. Demonstrate team play.
  2. Demonstrate proper warm up routine.


PEAC WAP2 - Beginning Water Polo
Student Learning Outcomes (SLO)
  1. Demonstrate team play.
  2. Demonstrate proper warm up routine.


PEAC WAP3 - Intermediate Water Polo
Student Learning Outcomes (SLO)
  1. Demonstrate team play.
  2. Demonstrate proper warm up routine.


PEAC WAP4 - Advanced Water Polo
Student Learning Outcomes (SLO)
  1. Demonstrate team play.
  2. Demonstrate proper warm up routine.


PEAC WEI1 - Introduction to Weight Training
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC WEI2 - Intermediate Weight Training
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC WEI3 - Advanced Weight Training
Student Learning Outcomes (SLO)
  1. Advance knowledge and comprehension of F.I.T.T. principles
  2. Understanding of various weight training & strength training program protocol development.
  3. Knowledge and execution of advanced weight training exercises


PEAC WEI4 - Weight Training for Muscular Power
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Work within a group, or team, to solve problems


PEAC WLK1 - Walking for Fitness
Student Learning Outcomes (SLO)
  1. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.
  3. Work within a group, or team, to solve problems


PEAC WLK2 - Advanced Walking for Fitness
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC WLK3 - Advanced Cardiovascular Fitness thru Walking
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC WLK4 - Walk/Jog for Total Fitness
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC WOW1 - Women's Weight Training 1
Student Learning Outcomes (SLO)
  1. Demonstrate a squat
  2. Demonstrate a overhead push press


PEAC WOW2 - Women's Weight Training 2
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC WSC1 - Women's Recreational Soccer
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC WSC2 - Women's Intermediate Recreational Soccer
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems
  3. Demonstrate improved fitness, and overall wellness, by participating in a consistent training program


PEAC WSC3 - Women's Advanced Rec Soccer
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.


PEAC YOG1 - Introduction to Yoga
Student Learning Outcomes (SLO)
  1. demonstrate an improvement in strength and flexibility;
  2. execute basic asanas;


PEAC YOG2 - Intermediate Yoga
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC YOG3 - Advanced Yoga
Student Learning Outcomes (SLO)
  1. Demonstrate and explain the physiological reasons for performing a proper warm up.
  2. Work within a group, or team, to solve problems


PEAC YOG4 - Yoga for Life
Student Learning Outcomes (SLO)
  1. Work within a group, or team, to solve problems
  2. Demonstrate and explain the physiological reasons for performing a proper warm up.